Are you looking for a place to discover healing in a new way? Want to break through the walls and kick your inner critic? This is the place for you! Mindful Matters is a one stop shop with courses and coaching to unlock your true potential through healing, self love and compassion.
Please note: After signing up for the school, you will need to sign up for a course to access content.
"Nobody can bring you peace but yourself"
- Ralph Waldo Emerson
Gain Inner Peace
Learn strategies and tools that can be used in the moment to promote inner peace and grounding, even in chaos!
Embrace Yourself Completely
Discover blocks to self love, worth and acceptance and blast through them!
Find Happiness Within
Find ways to cultivate happiness from the inside, without the need for outside circumstances to change!
Hi, I’m Emily!
I am so thrilled to be here and share my knowledge with you! This course and school was started after a 38 year battle with depression, PTSD and anxiety. Through self discovery and compassion, I was able to unlock a new life for myself. I am passionate about the strategies I have learned and can't wait to share them with you!
Courses
At this time, I am just opening up and completing my first course "Inner Bliss through Self Discovery". This course uses reflection and mindfulness strategies to get through blocks and propel you into joy.